Privacy policy

Last updated: July 14, 2026

What we collect

If you subscribe to our newsletter or request quiz results by email, we collect your email address. Our quizzes and calculators run in your browser; your individual answers are used to show you your results and are not stored on our servers unless you choose to receive your results by email.

Like most websites, we use analytics to understand how the site is used (pages visited, approximate location, device type). We use this to improve the site.

How we use it

Your email address is used to send you the content you asked for: your personalized sleep plan, our newsletter, and occasional information about RestIQ products and recommendations. Every email includes an unsubscribe link, and unsubscribing takes one click.

What we don't do

We don't sell your personal information. We don't share your email address with third parties for their own marketing.

Third-party services

We use trusted providers to run the site and send email (hosting, analytics, email delivery). These providers process data on our behalf under their own privacy safeguards. Affiliate links take you to third-party sites governed by their own policies.

Your rights

You can ask us what data we hold about you, ask us to correct it, or ask us to delete it, at any time, via the contact page. Depending on where you live (including the EU, UK, and California), you may have additional rights under local law, and we honor those.

Contact

Questions about privacy: reach us through the contact page.